If you’re planning to go deep-sea fishing, you must learn a few preventative measures to deal with motion sickness before you pack your bags.
Deep-sea fishing sickness can significantly affect your fishing experience and ability. Because of this, your dream to catch your favorite fish may get stranded in the middle of the ocean.
However, a lot of people do not feel seasick at all. So, if you are susceptible to suffering from motion sickness, you can save your day on the water by trying some of the options we mention in this post.
A round, small band-aid-like patch, commonly called the Scopolamine Patch, is an effective remedy for preventing symptoms of seasickness. You may stick it behind your ear. The patch can work for at least three days.
In addition, it is advised to use the band-aid a day before commencing your fishing expedition. If you’ve already got a Scopolamine Patch, it’s better to consult your doctor before using it to stay on the safe side.
You can also rely on nonprescription drugs like Bonine and Dramamine to prevent motion sickness. Bonine is believed to work for several people. It’s recommended that you take your dose a night prior to your trip to the high seas.
In addition, you should take another dose on the morning you plan to leave for deep-sea fishing. Bonine comes with artificial sweeteners and is chewable. The good thing is that only a single dose is enough to get you through one complete day.
On the other hand, Dramamine is another effective medication that may accompany drowsiness. However, you have to take it as pills and may need multiple doses each day for best results.
Moreover, both medications contain antihistamines that can prevent allergies and help you catch more fish as you may stay productive on your trip.
You can also consider Sea-Bands if you like a more natural approach remedy. These bands use the pressure point treatment, and are comfortable and soft. So, you can wear them comfortably to prevent seasickness.
In addition, ginger root is also popular among some people for a good reason. Ginger’s compounds are considered to act in a similar manner to anti-nausea drugs. It rapidly settles your stomach and can be taken with other medicines without causing any negative side effects.
On the other hand, peppermint works the same way as it soothes the digestive system and relieves stomach cramps. Therefore, you can find ginger or peppermint available as supplements, candies, powder, or raw at most drug stores.
Eat Right and Light
A heavy stomach can get you in trouble when sailing at sea. So, you should skip that breakfast buffet and eat as light as possible. In addition, you must avoid hearty meals (rich in calories) like waffles, pancakes, or french toast, for instance.
Moreover, greasy and acidic foods such as bacon, sausages, coffee, and orange juice, can trigger motion sickness as soon as the boat hits high waves. That’s because they slow down your digestion. In fact, having coffee can cause dehydration.
Therefore, you should consider sticking to lighter options like grains, cereals, bread, apples, milk, and water. However, overeating is still discouraged, even with light meals.
- Avoid sitting below the deck or inside the cabin watching TV, reading books, or scrolling through your tablet for long. Instead, take breaks and get a fresh breeze of ocean air.
- Exhaustion can increase your chances of becoming sick. So, make sure you’ve taken sufficient rest at night before your trip.
- Drink plenty of water to stay hydrated as dehydration leads to several health issues, such as headaches and nausea.
- Don’t drink too much alcohol the night before deep-sea fishing, as getting on a fishing boat with a hangover is never a good idea.
- Try staring at the horizon if you start to feel like vomiting. In addition, make sure you stand up, as lying or sitting can only worsen your symptoms.
- Don’t forget crackers. Crackers are great for helping with an upset stomach.
- Avoid interaction with seasick passengers. Seeing them puke will not take long to get you nauseous as well.
- Get a seat in the boat’s center to avoid too much rocking.
Deep-sea fishing sickness is likely to affect you for various reasons. These may include the smell of diesel, or ocean water, being pregnant, or simply sitting in an enclosed space. However, seasickness can be treated and avoided by implementing the right measure. You can try using one of the tips mentioned above to enjoy your fishing trip at best.